Winter Solstice Celebration

Sunday, 15 December 2024, 10:00-13:00
Get ready to welcome the light back in! The longest night of the year will soon pass, and we’ll slowly see the days become longer. Join us as we prepare to close out the year, welcome in new intentions and ground ourselves for the coming festivities.
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“In the depths of winter, I finally learned that within me lay an invincible summer”
~ Albert Camus

Release.Rejuvenate.Reflect.

As the Winter Solstice approaches, we prepare to welcome the return of light. The longest night of the year will soon pass, and with it, the gradual lengthening of days begins.

For centuries, this has been a time for quiet reflection and renewal. Yet today, the lead-up to Christmas often brings a whirlwind of activity, leaving us feeling stressed, exhausted, and disconnected.

Our Winter Solstice Mini Retreat offers a moment of sanctuary amidst the holiday rush. Through the practices of yoga—incorporating asana, meditation, and sound therapy—we will soothe the body, quiet the mind, and shift from a state of ‘doing’ to simply ‘being’.

Join us in this peaceful pause as we close out the year, set meaningful intentions, and ground ourselves before the festive season fully unfolds.

We’ll gather at the beautiful, light-filled Kinsbourne Barn in Harpenden, a spacious and serene setting perfect for deep reflection and rejuvenation.

Take this opportunity to slow down, reconnect, and prepare for the new year with clarity and peace.

**Spaces are limited, so be sure to reserve yours soon.**

Louise Neicho, Yoga teacher doing yoga and meditation pose in woodlands with daffodils

What to Expect:

RELEASE

Louise will gently guide you through a mindful yoga practice designed to shift stagnant energy, release tension, and open up the physical body. As you move, she will introduce the symbolism of the winter solstice, helping you reflect on how its themes of release and renewal can be mirrored in your own life.

REJUVENATE

As we slow down, you’ll ease into restorative and yin yoga poses that invite deep relaxation and calm the nervous system. This is a time to pause, breathe, and look inward. You’ll have the space to reflect on the season that’s passed and thoughtfully set intentions for the one ahead.

REFLECT

We’ll complete our retreat with a nourishing candlelit ceremony, a deeply restorative yoga nidra session enhanced by sound therapy, and a closing gathering where we’ll share tea and homemade treats. 

This retreat is for everyone—whether you’re a complete beginner or an experienced yogi, come just as you are and find your center.

**Early bird price:** £45 if booked by 3 November (£55 thereafter). 

Your Teacher

‘Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us’

Louise Neicho

Having spent the first 20 years of my professional life working in and with Nature I feel a deep connection to the natural world that has promoted numerous benefits in my life. Combining this with a love and appreciation of yoga and mindfulness that spans over two decades has enabled me to share practices that help us connect more deeply with Nature and ourselves. I have completed over 1000hrs of yoga and mindfulness teacher training and in 2023 I received a distinction for my master’s degree in Mindfulness where my thesis focused on the wellbeing benefits of connecting with Nature. I can honestly say that yoga and Nature has saved my life on more than one occasion, and I don’t think I would be the person I am today if it wasn’t for my practice. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.

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Words from my clients

'These are more than yoga sessions! Louise has a gift at transferring a real sense of inner calm and peace, in what has been very challenging times. Her lessons are creative and extremely useful in understanding how to cope in challenging situations. I informed a friend quite simply attending online has been a game changer for me. I feel ready to conquer my day or week ahead. A priceless gift.'

‘A priceless gift’
by Liza Timpson

'Louise has a very unique approach to teaching yoga, drawing learning from nature, neuroscience and nourishing spiritual teachings! I love the variety in her programmes, which combine mindfulness practices, movement and postures, readings and poetry, with wisdom and warmth. I am learning so much about how the mind, body and spirit can work together to cultivate compassion, strength and resilience for ourselves and those around us.'

‘A unique appraoch to yoga’
by Liz Hobman

'What I love best about your classes is that they not only give the benefit of a yoga practice but also deliver simple and practical ways to apply the weekly themes and help support mental wellbeing which is especially important at this time. Speaking as someone who struggled to make time for a single weekly practice, I am now getting to my yoga mat most days and it has become a ‘non-negotiable’ in my daily life and one which I make time for.'

‘Supports mental wellbeing’
by Finola McManus

Ready to join us?

Connections

Connect with yourself, Nature and beautiful like-minded souls that will ensure you leave feeling grounded and calm but at the same time energised and awakened.

Location

The Kinsbourne Barn, Harpenden, AL5 3PZ, a beautiful spacious, light filled space set in the Hertfordshire countryside.

How to Prepare

Bring a yoga mat, blanket and a couple of pillows or bolster. Wear something cosy and comfortable.

Book your place NOW!

Just £45 per person if booked before 17 November (£55 after).

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Once payment is made your space is guaranteed for that particular retreat. Bookings are non-refundable and not transferable. By purchasing this retreat you are agreeing to these terms. Read full t&c’s HERE.