Locations & Addresses

We practice at Heartwood when the weather allows on the Wednesday and Saturday morning classes but also have Highfield Park booked when we need it.

I usually email to let everyone know where we’ll be so do look out for these emails. I also share in our WhatsApp group, if you’ve not already joined and would like to you can do that HERE.

Wednesday evening is online only and occassionaly at Heartwood when we have some nice warm weather in the summer.

All classes are recorded and uploaded within 24 hours or so (see below how to access).

Here’s the address details for locations but any problems finding us do call- 07459112675.:

Heartwood Forest
Sandridge Village, nearest postcode AL4 9DQ.
Park in the large main car park and from there head to the main wooden info boards. Above this there’s a wooden frog. Stay left of the frog on the grass and you’ll arrive at the yoga circle.

Highfield Park Visitor Centre
The full address is – Hill End Lane, St Albans, AL4 0RA.

BUT PLEASE NOTE – the postcode doesn’t always bring you to the exact location and there is a brown tourist sign for Highfield Park that brings you into the YMCA and shops area which can be confusing. So do allow some extra time if you haven’t been before. Hill End Lane is off Highfield Lane and the entrance to the car park is opposite Frobisher Way.

What to bring

For all classes make sure you have a yoga mat and a blanket as a minimum. For the Yin and Slow Flow & Reflect classes bring 2 pillows or a bolster if you have one. You might also like to bring a cushion and eye pillow, so you are super comfy.