by Louise Neicho | Nov 19, 2025 | Uncategorised
I’ll be honest with you: I used to dread winter. The short days, the cold, the way everything seemed to retreat and darken – it all felt like something to endure rather than embrace. But over the years (perhaps decades!), my relationship with winter has...
by Louise Neicho | Oct 23, 2025 | Uncategorised
There’s a moment in every yoga class I teach when something shifts. It’s subtle – a collective exhale, perhaps, or the way our breath begins to synchronise. In that moment, we’re no longer just individuals on separate mats. We’re...
by Louise Neicho | Jan 31, 2025 | Uncategorised
Monday 3rd February, is World Aspergillosis Day – a day that highlights a rare condition I was diagnosed with last April. It’s something I’m still learning to navigate and come to terms with. Aspergillosis is the name of a group of rare conditions caused...
by Louise Neicho | Jan 27, 2025 | Uncategorised
One of my favourite photos above captures the rain and mud we encountered over the 10 years of planting at Heartwood Forest! Looking like this was more common than not, but it has been one of the best experiences of my life. Embracing the rain became second nature,...
by Louise Neicho | Jan 13, 2025 | Uncategorised
When was the last time you celebrated all that you’ve achieved or overcome? All the ways that you have grown and the energy and effort it took to get to where you are now? As we enter a new year we may feel that we should be setting big intentions and changing...
